|
THOUGHTS
Note:
If you have reached this page via a newsletter or the web and want to
visit the main site, please click
here.
KEY
NEWS TOPICS
Our
current health statistics look terrible. Dispel the myths of what good
and bad health is. We are the
fattest and unhealthiest we have ever been. Open your mind to different
ways of living your life.
Change your mind, change your body...
Firstly,
before exploring all the links below, watch these three short videos.
The first is a one minute video on the promotion of Camel cigarettes
back in the 1940's. It will make you think twice before criticising
any new information you will learn below. The second
is a video about the power of your mind. The third
is a very funny video from prime time comedian in the United States,
Bill Maher.
-
9 out of 10 doctors smoke Camels! - VIDEO from the 1940's
-
Illusionist Criss Angel on The Power of Your Thoughts / Mind - VIDEO
-
When Comedians Understand Health Truth You Know We Are Making Progress
- VIDEO
The
following links are placed in their relevant sections and will be constantly
added to in the future.
New links will have a red * next to them.
THOUGHTS
- Controlling and changing your thoughts **
NLP
(Neuro Linguistic Programming)
-
What is NLP (Neuro Linguistic Programming?
-
Derren Brown using NLP to convice a person he wants a different birthday
present
EFT
(Emotional
Freedom Technique) - Acupuncture without needles! Watch these videos
in this order:
1/ What
is EFT? (7:16min)
2/ EFT in action: Joint
pain, Cigarette
cravings, Sexual
Molestation, More...
(all 2-10 min. videos)
3/ Try it on yourself: Self
EFT basics (18:48min), More...
Miscellaneous
-
What is Psychology?
- Religion, Spirituality, Meaning
of Life: How these thoughts, emotions and beliefs affect your health
BREATHING
Air
Quality and Air Filters
-
Monitoring the air quality in your home
-
Outdoor air quality - American Lung Association
-
Environmental pollutants in our food, water and air are making us
sick and fat
-
Guide to Air Cleaners / Filters in the Home
-
Consider this Air Filter for your home / office
Diaphragmatic
Breathing
-
Diaphragmatic 'Belly' Breathing
HYDRATION
-
Environmental pollutants in our food, water and air are making us
sick and fat
-
Miraculous Messages from Water - The work of Masaru Emoto
Tap
Water Quality and Water Filters
- Chlorine, fluoride and other chemicals that are put into our tap
water
- Is fluoride
good or bad for me? - Video and entire website devoted to Fluoride
-
Consider this water filter for your home / office
NUTRITION
Metabolic
Typing
-
What is Metabolic Typing?
-
Digestion: Metabolic Typing. Paul Chek -
Video
-
Who is the dentist Weston A Price? Who is Francis Pottenger? -
Video
Fat
-
Saturated fat is good for you!
-
Is Saturated Fat Really As Bad As They Say It Is?
-
Top 10 Trans Fat Foods Revisited
-
Hydrogenation / Trans fat
Soy
and Grains
-
Soy Alert! The pros and cons of soy
-
Soy milk is unhealthy
-
The pros and cons of eating grains
-
Food intolerance may be making you tired and fat
Sugar
- Artificial
Sweetners - Why Splenda, NutraSweet & the FDA May Be Hazardous
to Your Health
-
The Plague of High Fructose Corn Syrup in Processed Foods
- What
is the sweetner known as Stevia?
- What is
the Glycemic Index?
- 600-700 foods:
Glycemic Index Ratings - PDF Booklet
Vegetarianism
-
The Myths of Vegetarianism
-
The story of a former vegetarian turned meat eater
Organics
- Why eat organic food?
-
Organic produce is better for you than ordinary food, a major European
Union-funded study says
-
Dangers of commercial (non organic) red meat
-
Your Family Could be Eating Organic Food for the Same Price as Processed
Foods -- or Less
Bread
- Whole
wheat vs whole grain breads
- Bread
and gluten
Milk
- Drink RAW milk, not pasteurised milk
-
Drink RAW milk, not pastuerised / homogenised milk - Video
-
Raw milk vs pasteurised milk
-
What is Pasteurisation?
-
What is Homogenisation?
-
Real Milk Australia
-
Non-Fat Milk linked to Prostate Cancer
Genetically Modified Food and Products (GM, GMO, GE)
-
Genetically Modified Foods
- GM
food crops to avoid
- What GE foods / brands
should I avoid? - PDF wallet file
-
Boycott
the leading makers of GM foods, Monsanto
Fungus
and Parasites
-
Symptoms of Parasites (You Are What You Eat P.1) Paul Chek -
Video
-
Fungus and Parasites overview
-
Website # 1 on Parasites - What they are and what they do your body
-
Website # 2 on Parasites - What they are and what they do your body
-
Pictures of parasites in the human body BEWARE!
-
Dandruff is caused by scalp fungus!
-
Worm Learn
-
Parasites Q & A
Seafood
-
The dangers of eating too much fish containing mercury
-
Good and Unsafe Fish Chart
Miscellaneous
-
Digestion: Constipation and Elimination. Paul Chek
-
Video
-
Diet foods will cause obesity, not cure it
- Is your cereal really healthy?
-
Why you should be using probiotics
-
How big is a portion of food for me?
- Fast Food
Facts Search Engine
-
Is salt bad for me? Iodised table salt vs sea salt
-
Cooked vegetables vs raw
-
Fresh food vs canned food
- Seasonal Fruit
& Vegetable Chart
-
Free range vs cage raised chicken / Pictures
of a free range farm
MOVEMENT
-
"What exercises can I perform to get ripped and toned with some
muscle mass gain, but without becoming too bulky?"
-
Is cardio the best thing to help me lose bodyfat?
Easy
Movement / Breathing Exercises
- Working-Out vs. Working-In P.1 - Using exercise properly. Paul Chek
-
Video
-
Zone Exercises for Balancing Stress and Building Vitality
-
Balancing your nervous system. What type of exercise should I be doing?
SLEEP-REST
-
Understanding the basics of sleep
-
Paying the Price for Sleep loss
-
Get to bed around 10-10.30pm each night - Better quality sleep, better
quality muscle - Forum
-
Sleep, Biological Rhythms and Electromagnetic Fields - Thesis
STRESS
-
STRESS in its many forms shape disease P.1 -Paul Chek -
Video
Electromagnetic
-
Microwave Ovens
- The
proven dangers of microwave ovens
- Microwaved water effects
on plant growth - Photos
- Mobile Phone radiation
-
More Proof Long-Term Use of Cellular Phones is as Unhealthy as Cigarettes
Financial
-
Hundred of tips for turning your financial life around *
Chemical
-
Chemical Toxins and Obesity*
- Chemical Toxins: A Hypothesis to Explain the Global Obesity Epidemic*
-
How to keep your home clean naturally -
Video
- The Drug Database: Research a drug before you consider putting it
in or on your body
-
In-depth documentary on the chemical revolution - Video
-
Avoid these chemicals in all skincare and cosmetics products
-
Ten synthetic cosmetic ingredients to avoid
-
The Rise of Organic Makeup
-
Antiperspirant Use Can Increase Your Breast Cancer Risk
-
Environmental pollutants in our food, water and air are making us
sick and fat
- Is fluoride
good or bad for me? - Video
-
Flouride Deception Documentary - Video
-
The dangers of eating too much fish containing mercury
-
The Dangers of Mercury Amalgam Teeth Fillings -
Video
-
90% of pharmaceutical drugs work 30-50% of the time - Quote from Glaxo
Smith Kline! *
Physical
-
What is good posture?
-
Colonic Hydrotherapy: Clean out your large intestine and reduce stress
on your digestive system *
Relationships
-
Are your relationships making you fat?
-
Are you a Workaholic?
MISCELLANEOUS
-
The Last 4 Doctors You'll Ever Need. Paul Chek -
Video
-
The Worst piece of Equipment = the scales!
-
How Many of These Ridiculous "Disorders" Do YOU Suffer From?
- Highly effective treatments for arthritis
- Choose
exercise as your first medicine of choice
- Are you right or left brain dominant?
-
A holistic approach to training
-
Is the pill dangerous for my body?
- What is Ayurvedic Medicine?
-
Defining other types of medical system approaches
-
Dying to be thin - Documentary on Anorexia
- Medical
Research Search Engine
-
PubMed - Medical Publication Search Engine
Inspiration
-
Body for Life - Before and after photos several years on
-
Personal Training Results from clients using these principles and
this website
Big
Business Corruption
-
48 Percent of Doctors Admit to Prescribing Placebos Just to Shut You
Up
-
7 Medical Myths Even Doctors Believe
-
More Despicable Corruption in Published Food Studies
-
Monsanto Workers Ban GMO Foods From Their Own Cafeteria (Monsanto
creates GMO foods!)
-
Why Doctors Often Dismiss Drug Side Effects
-
The FDA Exposed: An Interview With Dr. David Graham (an FDA employee
whistleblower)
-
In-depth documentary on the chemical revolution - Video
Magnetic
Technology
-
Can magnets reduce pain? / website
2
-
The science of magnetic products
-
The healing power of magnets
MOVIES
-
The Future of Food - A documentary discussing genetically modified
foods.
-
Fast Food Nation - A fictionalised feature based on Eric Schlosser's
best selling nonfiction book.
-
Super Size Me - A documentary that tests what happens if you eat
nothing but fast food for an entire month.
-
Supermarket Secrets - A documentary about cheap supermarket food
and free range chickens.
-
Quecksilber - A documentary about the long term dangers associated
with old mercury amalgam teeth fillings.
-
The dangers of mobile phone radiation - A documentary about how
electromagnetic waves affect your health.
-
Sicko - Michael Moore documentary on health insurance.
- Another Point
of View - Webpage listing links to full length documentaries on
a variety of topics relating to our health and way of life.
|
