Vibram FiveFingers
FiveFingers footwear provides an increased sense of balance, greater agility, and visibly improved posture. These shoes put you in touch with the earth beneath your feet and liberate you to move in a more natural, healthy way by stimulating the muscles in your feet and lower legs to build strength and improve range of motion. With the protection and sure-footed grip of a Vibram sole, you can enjoy the feeling of going barefoot while doing everything from walking and yoga to running, kayaking and trekking. Choose from a variety of designs and colours.

Resistance Bands, Tubing and Cords
A great alternative to weight training, these bands, tubing and cords are ideal for rehabilitation and strength training. Perfect for home and outdoor workouts. Tubing and band handles, plus related accessories also available.

Nikken PiMag Carry Mate
When you carry around water in normal polystyrene plastic containers, plastic can actually leach into the liquid over time. Instead, use stainless steel or thermoplastic bottles like we recommend, for a healthier, better tasting way to carry your drinking water.

Bought via HT. Nikken Distributer

Nikken Magnetic Shoe Inner Soles
Nikken introduced the original Magsteps® in 1973 — the company’s first product. The textured surface was inspired by the pebbles found underfoot in Japanese public baths, known to produce a stimulating and energising sensation. In the insoles, this was combined with magnetic technology, another ancient principle. Today Magsteps®, Magstrides® and Kidstrides are in shoes all over the world.

Bought via HT. Nikken Distributer

Physio Roller / Foam Roller
An essential tool to have at home, work and the gym. Great for massaging by rolling different muscles over it. Even better for mobilising spines by lying on the rollers in different positions for extended periods of time. Black or blue. Different sizes also available.

Bosu Balance Trainer
The BOSU is like an exercise ball that's been cut in half with a platform on the bottom. You can use it ball-side-up to challenge lower body balance and stability, or use platform side to target upper body strength. Two types: home or pro.

duraDisc
Use duraDisc to improve balance, increase range of motion and strengthen the lower kinetic chain of muscles. duraDisc is appropriate for use in therapy as well as active training. Also, place on top of your work seat to allow movement of your core and lumber spine all day long.

Balance Plates
Balance Plates can be used with duraDiscs as part of an Ankle Rehabilitation or Advanced Stability Training program. Three sizes.

Cyclone Ball / Cyclone Ball replacements (without rope)
A strong type of medicine ball, Cyclone Ball has a thick rope running through its core that extends into a handle for the user. Cyclone Ball is tough, durable and provides a challenging workout - great for both power training and core stability training. AOK's Cyclone Ball are available in 1,2,3 and 4 kg sizes.

Swiss Balls: Duraball Pro, Mediball Pro, Mediball Max, Sensaball
The world's most versatile piece of exercise equipment. Duraball Pro, MediBall Pro and Sensaball are the only university-designed and tested Swiss Balls in the world, with a burst-resistance rating of 500kg. The Mediball Max has a rating of 750kg! These balls continue to out-perform the competition by far.

Swiss Ball Exercises for Better Abs, Buns & Backs
A great introduction to the uses and benefits of Swiss Ball training. A complete guided workout by the master himself, Paul Chek..

Medicine Ball DVD
A great introduction to the uses and benefits of medicine ball training. A complete guided workout by the master himself, Paul Chek.

Blood Pressure Cuff
Essential for those needing bio-feedback with their core exercises, this is a quality, reliable instrument. The pressure proof manometer is made from high impact thermoplastic, the large 60mm scale is easy to read and the extra long cord enables one-hand operation. Complete with a quality velcro cuff and special carry pouch.

Bodyblade
This is a reactive, oscillating device that utilises inertia to generate up to 270 muscle contractions per minute. Great for improving power, spatial awareness and stabilisation for sports training and physical rehabilitation. Three sizes.

Medicine Balls
Developed at AOK's research and development centre, Medicine Balls are conveniently air-filled so you can modify the 'bounce factor' by inflating or deflating. Endless uses in various forms of exercise. 1-6kg available.

Rebounder
This frame has been designed to hold the rebounder mat firmly at various angles for use with various medicine ball exercises. Strong enough to resist heavy loads generated by large balls. Wall mounting is also possible for exercises involving upward movement patterns.

Grip Balls
Adds resistance while performing a wide range of core conditioning and upper- and lower-body exercises including crunches, rotational twists, push-ups, and leg raises. Ball fits in the palm of the hand allowing the user to move freely through a full range of motion during exercise. As conditioning improves, user may progress to heavier balls. Six balls from 0.5kg to 2.5kg.

Training Mats / Yoga Mats
These mats are lightweight and easy to clean, with closed-foam construction that enables comfortable training even on most hard surfaces. The training mats are thicker than the yoga mats for use on even harder surfaces or in conjunction with weight training, mediBall training, or pilates.

Q-Link
This device protects the body from the harmful effects of electromagnetic radiation, and has been shown to improve sport performance, physical health and study habits. Very popular with pro golfers. Seven different types.

Punch Boxing Equipment
Leaders in the Australian market for boxing equipment. Laminated long- life linings, authentic pro fighter bag mitts, pre-curved padding, unique combined elastic wrist & full wrap velcro wrist. Gloves, pads and hand wraps available in various weights, sizes and colours.

Punch Skipping Rope
Free spinning, ball bearing-based skipping rope.

Punch Boxing DVD
Safety & training drills using boxing equipment for Personal Trainers.

Massage Balls
Using the principles of acupuncture, zonal therapy and massage, the massage Ball aims to bring relief from pain caused by muscle tension and aid recovery from musculoskeletal injuries. The simple design of the massage Ball massages the skin and muscles using the 230 densely packed, raised points on the ball's textured surface. Available in 4 colours.

Updated February 10th 2010