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Holistic Trainer.net
THOUGHTS / BREATHING / HYDRATION / NUTRITION / MOVEMENT / SLEEP / STRESS

5 MIN TO BETTER HEALTH - Summer '09
Challenge your thoughts on conventional health & fitness ideals

GET READY FOR A HEALTHY SUMMER

In this issue...
Videos - Words of wisdom from the new Holistic Trainers on the block, Primal Movement.
HT Results
- Juanita and her son Johann show us how it's done!
The Future of Holistic Trainer - Holistic Trainer has merged with Primal Movement!
Key News Topics
- Seasonal summer produce, Swine Flu, and Vitamin D - get more sun?
Recommended Products - Green Pan chemical-free non-stick cookware, Miessence non-toxic bug spray and sunscreen for summer.

VIDEOS - WATER
Words of wisdom from new Holistic Trainers on the block, Primal Movement. PrimalMovement.com.au

Video: Water Filters
Water Filters
Do you need one?

Video: Water Bottles
How to store
your water

Video: Holistic Trainer Seminar excerpt
HT Seminar
Water Section

HT RESULTS - Juanita and Johann (mother and son team!)

Johann and Juanita

Using principles from ‘The Seven Steps to Survival’, Holistic Trainer Brad Rasmus helped Juanita and Johann change their bodies, reduce their pain and perform like they never had before!

THE FUTURE OF HOLISTIC TRAINER = PRIMAL MOVEMENT

Primal Movement - Chris, Brad and Cameron

Holistic Trainer is happy to announce that it has merged with a new Holistic Health Coaching business in Sydney, Australia called Primal Movement! Three Holistic Trainers - Chris Jones of Glow Fitness, Cameron Ashley of HHC and Brad Rasmus of Triple S Personal Training - have joined forces to create Primal Movement, and they will continue to provide you with informative and inspiring holistic health newsletters in the months to come.

Expect the next newsletter to come from mail@primalmovement.com.au.
Check out our site in development www.primalmovement.com.au

KEY NEWS TOPICS

Visit the KEY NEWS TOPICS section to view all articles.

Nutrition
Seasonal Fruits and Vegetables
- What should we be eating this summer?

Miscellaneous -
Swine Flu
- More updates from Dr. Mercola on 'Swine Flu'
Vitamin D - Why you need to spend MORE time in the sun this summer!

RECOMMENDED PRODUCTS OF THE MONTH

Green Pan
GreenPan™ is a Belgian cookware manufacturer which is the first to launch PTFE free non-stick cookware. Traditional non-stick fry pans contain PTFE, which are manufactured with PFOA and are limited in heat resistance - only up to 260°C / 500°F. When surpassing this limit, toxic fumes harmful for the human respiratory tract can be released. GreenPan's Thermalon material does not use or contain these chemicals, offering the consumer a healthier, safer and more environmentally friendly cookware. Works great too!

BUY NOW FROM HT NUTRITION SECTION

Green Pan

MiEssence Outdoor Balm SPF 15
At last, a certified organic way to protect your skin from ultra-violet radiation. Carefully blended natural mineral zinc with organic olive oil, beta carotene and vitamin E to create a safe, effective balm.

BUY NOW FROM HT BODY CARE SECTION

MiEssence Outdoor Balm SPF 15

International Shipping

Contact
Brad and Rebecca
www.holistictrainer.net
mail@holistictrainer.net

Copyright (C) 2009 Holistic Trainer.net. All rights reserved.

Holistic Trainer is created by Brad of Primal Movement
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