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Holistic Trainer.net
THOUGHTS / BREATHING / HYDRATION / NUTRITION / MOVEMENT / SLEEP / STRESS

5 MIN TO BETTER HEALTH - February '08

WELCOME TO HOLISTIC TRAINER!

This monthly email is directed at current and former Triple S Personal Training clients, HolisticTrainer.net customers, business associates, family, friends, and anyone who makes health a priority in their life.

As you know, health is a constant challenge. ‘What is good and bad for me?’ eliciting a different response from different people. There is too much conflicting information and there always will be. With Holistic Trainer, our aim is sort through this mass of information and provide you with non-biased, non-paid for information, that makes sense in theory, but also works in practice with holistic health professionals and their clients! Information that gives people results in the real world and not just in a controlled laboratory.

So HolisticTrainer.net has simplified it for you. Simply focus on improving the quality and quantity of each element within this hierarchy of needs as (ref: Chek Institute):

Thoughts, Breathing, Hydration, Nutrition, Movement, Sleep, & Stress.

Enjoy the site and 5 Minutes to Better Health!

HT RESULTS - Stacey Gavrily

Stacey Gavrily

Look at the results achieved by applying the 7 Steps to Survival promoted by Holistic Trainer.net! Click here to read his story!

After only one month - major changes in girths, 7kg weight loss, markedly improved posture and significantly reduced chronic pain. How did he achieve this in only one month without intense exercise and without low fat foods?

KEY NEWS TOPICS

Visit the KEY NEWS TOPICS section to view these articles. Open and scroll to the relevant section.

Nutrition Section
- Is salt bad for me? Iodised table salt vs. sea salt
- Soy milk is unhealthy
- The story of a former vegetarian turned meat eater
- Non-Fat Milk linked to Prostate Cancer
- Full Sections on: eg: Organic food, Fungus and Parasites, Soy and Grains, Fat, Genetically Modified Foods

Hydration Section
- Is fluoride good or bad for me?
- Consider this water filter for your home / office

Stress Section
- The Rise of Organic Makeup

Misc Section
- The healing power of magnets
RECOMMENDED PRODUCTS OF THE MONTH

MiEnviron Buzz Free Zone Personal Spray

International Shipping

Buzz Free Zone Personal Spray
Keep those pests and mosquitoes at bay with a potent combination of pure essential oils and certified organic herbal extracts - absolutely no toxic chemical nasties! Finally something you can spray on your body that isn't toxic.

BUY NOW FROM HT BODY CARE SECTION

MiEssence Outdoor Balm SPF 15

International Shipping

MiEssence Outdoor Balm SPF 15
At last, a certified organic way to protect your skin from ultra-violet radiation. Carefully blended natural mineral zinc with organic olive oil, beta carotene and vitamin E to create a safe, effective balm.

BUY NOW FROM HT BODY CARE SECTION

In-Liven - Certified Organic Probiotic

International Shipping

In-Liven - Certified Organic Probiotic
If there was one 'supplement' to consume on a regular basis, this is it.
In-Liven is designed to re-colonize the gastrointestinal tract
with the complete family of Lactobacillus (friendly) bacteria.
You need a ratio of 85% friendly bacteria to 15% un-friendly bacteria
for your digestive system to function properly.
The majority of us have the opposite.

BUY NOW FROM HT SUPPLEMENT SECTION

Contact
Brad and Rebecca
www.holistictrainer.net
mail@holistictrainer.net

Copyright (C) 2009 Holistic Trainer.net. All rights reserved.

Holistic Trainer is created by Brad Rasmus of Primal Movement
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